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Newsable Asianet News on MSNDecluttering for a calm mind: Techniques, types, and mental health benefitsThe fast-paced world has put us all so busy with our work schedules that our homes are often left cluttered just as the ...
In such a situation, Gurudev Sri Sri Ravi Shankar advises that if we work a little hard, we can make peace of mind a part of our lifestyle. For this, he has also shared some simple and effective ...
An evening with Colin Cloud is the closest you’ll get to mingling with Sherlock Holmes, the fictional character Sir Arthur ...
Occasional memory slips are normal, yet it’s never too early to protect your brain health. Here are five ways to improve your cognitive health and overall well-being throughout the years.
A psychologist argues that asking ourselves existential questions and recognizing our values can make life more fulfilling ...
Keeping our minds sharp becomes just as important as maintaining our physical health when we get older.But while memory, ...
A heart specialist has revealed the six foods to steer clear of for a healthy ticker. Heart health is a major concern in the UK, with cardiovascular disease being one of the leading causes of death ...
I've seen plenty of docking stations that have carved a niche in the market, and while the BenQ beCreatus GR10 is universal, ...
Research shows that ‘doomscrolling’ — the act of endless scrolling through bad news — can disrupt our sleep and increase ...
In the same way, there is enough research to show that your bedroom — where you spend up to one third of your life resting — ...
You may be allowing others to take up too much of your mental space. You can reclaim this space by actively choosing who you ...
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