Benjamin Franklin’s private letters reveal early ideas about CBT, cognitive dissonance, identity, habit tracking, and moral ...

A new study maps how prenatal stress alters immune signalling in the developing brain at a level of detail not seen before ...

In a hybrid world, the bystander stance is not neutral. Today, every individual who stands up for their values and beliefs ...

When you get lost in a book, you often enter a trance-like state similar to meditation and that state is deeply protective.” ...

Dr Ian K Smith, author of ‘Eat Your Age’, explains how to keep yourself looking and feeling youthful from your 30s and beyond ...

Beetroot supplements deliver vital nutrients that can be beneficial for blood pressure, blood sugar, exercise recovery, and ...

Go Caboodle is a free site for parents and caregivers to manage what kids are viewing.

The quest for longevity and vitality has captivated humanity for millennia, but only in recent decades has science begun to unravel the biological mechanisms underlying ageing. Today’s anti-ageing ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: ADHD and menopause symptoms can overlap, and one ...

A Walk in Their Shoes was designed to help senior living staff — and later, family members and first responders — better ...

Exercise made 40-year-olds' brains look younger in 12 months, but the biological mystery remains: fitness gains didn't ...

But other reasons for older people to be vaccinated are emerging. They are known, in doctor-speak, as off-target benefits, ...