Graceful, delicate, fluid and poised — ballet dancers have long been touted for their artistry and agility, but at Present Tense Fitness they are also taught to be powerful, athletic and resilient.

Medically reviewed by Smita Patel, DO Brain-training exercises can improve your cognitive skills, including working memory, verbal memory, and global functioning. Challenging yourself with new ...

The lead organizer of the Party in Purple Dance Fitness Party, which has a goal of raising awareness of domestic violence and ...

Wren Fuhrman of Paoli is the founder and artistic director of Grounded Aerial, a movement studio in Limerick Township, ...

The Creative Kids Club offers families a wide range of programming, including day trips to museums, hula-hoop dancing and a ...

ATHENS, Ga. — A new study from the University of Georgia suggests that childhood exercise habits can significantly influence adult health, with early routines potentially setting the stage for ...

1 Department of Pediatrics, Children's Medical Center, The First Hospital of Jilin University, Lequn Branch, Changchun City, Jilin Province, China 2 Enping People's Hospital, Enping City, Guangdong ...

The seventh-seeded Djokovic, 38, will need to show off some more fancy footwork when he plays No. 2 seed Carlos Alcaraz with ...

Well, who would have thought Novak Djokovic would pull off the viral KPop Demon Hunters‘ dance step? The Serbian great, The post (Video) Novak Djokovic Breaks into K-Pop Dance to Celebrate Daughter’s ...

WASHINGTON (AP) — U.S. regulators approved updated COVID-19 shots Wednesday but limited their use for many Americans — and removed one of the two vaccines available for young children. Additionally, ...

Never have I heard as many good things about Gap jeans as I have in the past few months. (As our lead editor, Lauren Levy, said in February: Welcome to the Gapaissance.) Not only does the mall brand ...

California’s lack of fitness data for students harms efforts to combat obesity and inactivity. Action is needed to ensure children’s health and wellness statewide. California’s lack of fitness data ...