Need a Boost? Try This Energizing Yoga Routine.

Stand at the top of your mat with your feet hip-width apart. Soften your knees slightly and slowly fold your torso over your ...
Verywell Health on MSN

9 Yoga Poses to Help You Poop Naturally

Yoga poses that incorporate abdominal twists and hip openers may help move stool through your digestive tract. Try these yoga ...

“Going down gave me so much anxiety”: Trapped yoga influencers document Hurricane Melissa from their Jamaica villa

Hurricane Melissa, which reached Category 5 strength before making landfall on Oct. 28, 2025, forced the travelers to abandon ...
YouTube on MSN

Inversion Yoga for Strength & Balance | 21-Day Challenge for Women Over 40

Day Challenge for Women Over 40 Welcome to Day 6 of the 21-Day Beginner Yoga Challenge for Women & Men Over 40! Today, we’re ...
YouTube on MSN

Slow Yoga Flow for Beginners & Over 40 | Gentle Full-Body Stretch | Day 12 of 21-Day Yoga Challenge

Gentle Full-Body Stretch | Day 12 of 21-Day Yoga Challenge Welcome to Day 12 of your 21-Day Yoga Challenge! This slow yoga flow for beginners and those over 40 is designed to improve flexibility, ...
MedPage Today

If Government Shuts Down, Federal Health Programs Would Feel the Pinch

What will happen to U.S. healthcare if the federal government shuts down next week? That question is on the minds of patients, providers, and health policy experts as the clock ticks down to Sept. 30, ...