A digital detox, consciously disconnecting from digital devices like phones, tablets, and TV, can reduce dopamine cravings, ...

There are so many reasons to shrink your food portions. Perhaps you're trying to shift a bit of Christmas weight, or maybe ...

When you start using these words intentionally, motivation in life starts feeling sustainable — something you return to even ...

Welcome to your Queer Weekly Horoscope, a bite-sized look at the coming days broken down by your zodiac sign.

Welcome back! For Day 4 of the challenge, let’s do a short and fun activity based around a concept called cognitive reserve.

Monkey experiments hint at a "motivation brake" pathway between two brain regions. Manipulating it may lead to new treatments ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

Technology expert Paul Leonardi argues that "digital switching" is draining our cognitive resources. Discover how to identify ...

When people are framed as something less than fully human, public empathy and willingness to protect their rights shrink ...

Ushering in the new year with a flurry of aggressive moves and fiery rhetoric, President Donald Trump has taken a wrecking ...