Fiber was long treated as nutrition’s afterthought, something associated with grandmothers, bland bran cereal, and prunes.

Detailed price information for Glucose Health Inc (GLUC) from The Globe and Mail including charting and trades.

Only 5% of Americans get enough fiber, but Gen Z is changing that. Here's what's driving the fibermaxxing trend.The post ...

Iced tea? Shirley Temples?? Apple juice???

A new study published in the journal Gut found a link between vitamin B1 and good gut motility, aka the movement of food ...

Sony released new earbuds; Dave’s Killer Bread launched breakfast bars; Silk rolled out high-protein soy milk.

“If you want to get more potassium, tomato paste is going to be your best friend,” Valdez says. He says that one 6-ounce can ...

You can eat almonds at any time of the day, but eating them between meals or before a workout can help support your energy levels and blood sugar.

Most people in the United States eat enough protein, Ms. Lloyd said, but just 6 percent get enough fiber. Consuming adequate ...

Food brands are racing into GLP‑1-friendly ready meals, but are these products truly nutritious? We explore protein, fibre, ...

What you eat isn’t just fuel,” says Amy Shapiro, RD. “It truly influences how your brain functions, ages, and feels.” ...

By Tarun Sai Lomte A large cohort study suggests that melatonin from everyday foods may mark dietary patterns associated with ...