The benefits of fiber supplements include better digestive health, lower cholesterol and blood sugar management. Experts ...

There’s an active recall on a popular fiber supplement sold in Canada, according to the Canadian Food Inspection Agency (CFIA ...

What really happens to your body when you take a fiber supplement.

Plus, how to maximize the benefits.

You’re probably not getting enough fiber in your diet. Dietitians explain the ideal amounts, how to get it, and why it matters.

Given just how quickly “fibermaxxing” — or the idea of maximizing dietary fiber intake — proliferated online last year, it’d be easy to write it off as just another viral diet trend. And while there ...

A commonly used dietary supplement has been pulled from sale in Canada after a safety concern was identified. Officials say ...

As interest surges around “fibermaxxing,” scientists are examining how this overlooked nutrient interacts with metabolism, gut biology, and aging itself.

Calcium and phytates that are often in protein powder can block iron absorption, according to Theresa Gentile, MS, RDN, CDN, a Brooklyn-based registered dietitian and national media spokesperson for ...

Psst: It's not protein ...