South Range Elementary celebrated their spirit week by promoting healthy habits, with activities such as a group exercise and ...

Kristen Bell has been public about the sneaky ways she gets a workout in. Here's everything to know about Kristen Bell's ...

I joined my $49-a-month gym for the classes—but the free childcare turned out to be the real game changer for my workouts and ...

You could include squats, push-ups, lunges, planks, and jumping jacks. This activity is short enough to be done while the ...

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

Reporter Alyssa Huglen asks what makes emerging brand leaders tick—and presents their edited answers in this column in each ...

On July 31, President Donald J. Trump signed an executive order to bring the Presidential Fitness Test back to schools in the ...

Even stars get bored with the same workout routine. Kristen Bell may have found the key to keeping things fun, 'exercise ...

Researchers said some users experience shame, disappointment, frustration and futility when using fitness apps, undermining ...

The Austin Police Department said it was searching for a suspect related to a crash investigation after the driver failed to ...

Exercise is so good for your heart that an entire category of movement is named after it. Yep, you want to get your cardio in ...

Tesco's £21.99 ab roller trainer targets upper and lower abs efficiently – the affordable home workout gear that fits around ...