Winners of a recent adult coloring contest at the Evergreen Park library said the practice offers intangible benefits.

In today's fast-paced world, stress can be a major roadblock to achieving our fitness goals and overall well-being.

And if you’re thinking, “I don’t want to be dropping bands over spring break,” me too, twin. So, I’ve compiled a list of eight free activities to do over spring break if you’re like me and stayed on ...

Families can find a variety of free and low-cost activities across the city, including museum exhibits, outdoor parks, live performances and hands-on workshops. Whether looking for educational ...

The findings, published in Nature Mental Health, offer a compelling case for the benefits of shared creative activities. Depression and anxiety are silent struggles for millions of older adults ...

During the academic year, the Working@Duke editorial team searches the Duke Event Calendar and elsewhere each month to find five free things to do at Duke. Check back in April for the next batch of ...