A "blood moon" lunar eclipse will be visible for several hours late Thursday and into Friday. What to know about seeing it in ...

If, despite completing your mandatory seven to eight hours of sleep daily, you feel tired and exhausted, there could be many ...

Sleep physicians often hear their patients complain that they often feel awake at night but tired in the morning. Here’s how ...

George Clooney and company took their first Broadway bow in Good Night, and Good Luck, the new play by Mr. Clooney and Grant Heslov at the historic Winter Garden Theatre (1634 Broadway). Check out ...

If you find yourself tossing and turning at night, struggling to wake up refreshed, these science-backed strategies can help ...

All attention is on the weekend as Storm Team 9 has declared Saturday Evening - Sunday Morning an Alert Center ACTION Day.

It can be hard to make sure you’re having a healthy and balanced meal every night, which means bedtime snacking might seem ...

To help improve your sleep hygiene — which refers to the habits that affect sleep — the expert recommends exercising daily, ...

Gerwyn Price insists nobody in the PDC can stop Luke Littler from eclipsing Phil Taylor’s record of 14 World Darts ...

As endorphins can help you feel good throughout the day, they're also a handy way to help you sleep at night. “Working out ...

Daylight saving begins this weekend. The clock springing forward an hour can lead to sleep schedules being thrown off. NPR's ...