Youngsters are being urged to enjoy the fun of summer camp for the good of their mental health as well as outdoor fun.

Ganesha says the celestial movements shape our personalities, guiding us on our destined paths. Each zodiac sign carries ...

We're sharing some of our best advice from the past 25 years to help you deal with daily stressors and feel better mentally.

Think your brain is too old to learn new tricks, let alone keep cognitive decline at bay? Think again. Research featured in ...

Mental health charity Mind said it was important to be careful with the language around mental health diagnoses to avoid ...

There was a time when the idea of working from bed wouldn't have crossed a worker's mind. But in today's post-pandemic ...

This week’s wellness horoscopes highlight the importance of balancing mental and physical health for all signs. Activities ...

A new report has revealed that young African adults are showing stronger mental resilience compared to their peers in high-income nations, where youth mental well-being has been in steep decline since ...

A new initiative aimed at improving access to mental health services for people from diverse backgrounds has been unveiled.

I walked and ran without headphones for a year – the results blew my mind - FIRST PERSON: Despite craving IRL connection, ...

Health insights for March 16, 2025 Balance the consumption of any intoxicant to maintain hydration and relaxation. For today, be mindful of listening to your body when it signals that enough has been ...

In the fast-paced world we live in today, maintaining mental fitness is just as crucial as physical health. Just as we work ...