When it comes to achieving healthy body weight, some men might look to what’s average and use that as their goal. For ...

The surge of neurochemicals during orgasm mirrors those that influence many daily processes-but in overdrive. The brain's ...

Chocolate makes life sweeter. It’s prized for both its luscious taste, and health benefits for the mind and body. You can bite into it, melt it, drink it or bake with it for a rich delectable treat.

I am a fragrance aficionado, at least I credit myself with the title for the sheer fact I own over 20 perfumes – and yes, I ...

Gardening has been linked to lower levels of cortisol, the stress hormone, helping to reduce anxiety and promote relaxation ...

Clair Honeywood, 45, was diagnosed with stage 3 pancreatic cancer after mistaking her symptoms for IBS. She now has just 18 ...

Milind Soman And Ankita Konwar on their love for exercise, their gorgeous fitness-themed vacations, inspiring women to run ...

Jim Neff used to be a runner and in the 1980s he completed several marathons, but about 25 years ago, he began walking.

Have you ever felt a shiver run down your spine while listening to your favorite song? You know, that little thrill that ...

February marks American Heart Month to raise awareness about heart disease – the leading cause of death in the United States.

February is not only the month of love, it’s also Heart Health Awareness Month. Dr. Michael Barber is the Medical Director at ...

To maintain a healthy heart, researchers say people should focus on diet and exercise, limit alcohol, manage stress, get ...