Proper walking shoes can reduce the risk of injury and help maintain an active lifestyle. Here are the best walking shoes for ...

The only catch to shopping these early October Prime Day savings? You have to act quickly on these specific deals (we are guessing more savings will be coming once the event launches). The deals vary ...

Target your lower half with this balancing act. Unilateral (or single-side) exercises strengthen your core, glutes, thighs, ...

“The biomechanics of backwards walking mean it also helps stretch the hamstrings, which can lead to reduced lower back pain,” ...

Shop the best walking shoes for women starting at $60. Podiatrists explain what to look for and editors share picks including ...

The calf muscles are often referred to as the "second heart" because they act as natural pumps returning venous blood from ...

Cincinnati Bengals quarterback Joe Burrow reportedly suffered a Grade 3 turf toe injury during the Bengals 31-27 victory over ...

Each year more than 1-in-4 older Americans fall, making it the leading cause of both fatal and nonfatal injuries for those ...

Dear Savvy Senior, My 80-year-old father, who lives alone, has fallen several times over the past few months. Are there any ...

In an interview with GQ, McNamara suggests starting slow on a treadmill to stay safe. Keep your chest upright, reach back ...