Certain cognitive skills help improve memory naturally. Strengthening focus, logic, language, and emotional control can ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

Science reveals handwriting significantly improves how the brain learns and retains information. Using pen and paper slows ...

Your daily routine plays a bigger role in brain health than you think. These easy activities help keep your mind active at ...

A massive international brain study has revealed that memory decline with age isn’t driven by a single brain region or gene, ...

Dr. Fotuhi says that the best prevention for brain aging is simply to get moving!

Health experts say most memory supplements don’t prevent dementia; exercise, nutrition, and treating vitamin deficiencies ...

Cognitive decline is natural: it starts to subtly set in by our 40s, and by your mid-50s it’s perfectly normal to find ...

Selecting an appropriate location is key to creating an effective memory path. Choose a place that is easily accessible and ...

Silverado today is rolling out a scent-based technology across its 26 memory care communities to help residents train their ...

Out of five types of exercise, resistance training ranks highest in improving overall brain health. An expert on aging shares ...

Some people are immune to dementia, even if their brain is deteriorating. Cognitive reserve is the secret boost that builds ...