Certain cognitive skills help improve memory naturally. Strengthening focus, logic, language, and emotional control can ...

Memory Rescue Foods and Habits to Boost Brain Health | Oz Health Dr. Oz welcomes psychiatrist Dr. Daniel Amen to share his ...

Emotions and scents can create unforgettable moments. Neuroscience shows that both personal experiences and social memories ...

Reading is a simple yet powerful habit that boosts brain health and mental well-being. Experts say it reduces stress, ...

If you want to get your body in shape, doing squats every day isn't going to be enough. You need a well-rounded approach that involves full-body strength-training, cardio, and changes in the kitchen.

This year, adopt healthy habits to improve mental well-being, as suggested by a neurologist, from better focus and memory to ...

Science reveals handwriting significantly improves how the brain learns and retains information. Using pen and paper slows ...

Health experts say most memory supplements don’t prevent dementia; exercise, nutrition, and treating vitamin deficiencies ...

Your daily routine plays a bigger role in brain health than you think. These easy activities help keep your mind active at ...

A massive international brain study has revealed that memory decline with age isn’t driven by a single brain region or gene, ...

Dr. Fotuhi says that the best prevention for brain aging is simply to get moving!

Cognitive decline is natural: it starts to subtly set in by our 40s, and by your mid-50s it’s perfectly normal to find ...