Picking the right exercises, equipment, and techniques can help us build muscle fast, according to the bodybuilding ...

The Royal Navy has brought in a new standard test to ensure recruits are up to snuff – I headed to Portsmouth to give it a go ...

To be truly fit in older age, you need to work on specific aspects of your fitness – and research shows that it’s never too ...

I absolutely love my job. Even before I joined the force, people would ask me if I was a police officer. It can’t have been ...

With the league phase starting tonight, this morning is the last opportunity for clubs to tweak their Champions League squads ...

For the past several years, PGA Tour Champions has offered membership to the top 5 Q-School finishers but that is expected to ...

Planet Fitness and Ping Recreation Center offer a variety of amenities. From classes to free weights and assisted machines, ...

He followed up a 2-15-0 performance by going 7-90-0 in Week 2. Like I said above, that’s the game and that’s why articles ...

Here's where the Tennessee Titans stack up in a multitude of NFL power rankings from across the league entering Week 3.

Struggling to stick with exercise? Motivation can fade, but these 10 psychology-backed strategies will help you stay ...

In a battle of undefeated Super Bowl contenders, here are three bold predictions for the Rams' Week 3 showdown against the ...

Week 2 in the books! Starting to get a sniff of what this season is going to be like. How can you not love it?! What a wild Sunday. The Chiefs lose. The ...