McGill University researchers found training your brain in a specific, targeted, computerized way can produce important ...
Certain cognitive skills help improve memory naturally. Strengthening focus, logic, language, and emotional control can ...
The evidence is increasingly clear: gaming has the potential to improve certain aspects of brain function, particularly when ...
Actor Samantha Ruth Prabhu has always been vocal about health and wellness. In a recent conversation with Dubai-based ...
Health experts say most memory supplements don’t prevent dementia; exercise, nutrition, and treating vitamin deficiencies ...
Improving memory retention can be a game-changer in both personal and professional life. By adopting certain daily habits, you can enhance your brain's ability to store and recall information ...
The constant flow of information endless scrolling on Instagram and switching between multiple tabs and screens at a time is ...
Your daily routine plays a bigger role in brain health than you think. These easy activities help keep your mind active at ...
Just five minutes of moderate exercise, such as brisk walking, has been shown to improve cognitive ability. Regular walking ...
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Daily habits that enhance your brain's memory function
Medical professionals have pinpointed specific habits and lifestyle modifications that not only enhance memory performance ...
Brain fog is a term used to describe feeling mentally slow, forgetful, unfocused, or confused. Many women experience it ...
Dr. Fotuhi says that the best prevention for brain aging is simply to get moving!
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