McGill University researchers found training your brain in a specific, targeted, computerized way can produce important ...
A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found that about two servings daily could increase verbal memory and blood flow ...
Certain cognitive skills help improve memory naturally. Strengthening focus, logic, language, and emotional control can ...
The evidence is increasingly clear: gaming has the potential to improve certain aspects of brain function, particularly when ...
Actor Samantha Ruth Prabhu has always been vocal about health and wellness. In a recent conversation with Dubai-based ...
Health experts say most memory supplements don’t prevent dementia; exercise, nutrition, and treating vitamin deficiencies ...
Improving memory retention can be a game-changer in both personal and professional life. By adopting certain daily habits, you can enhance your brain's ability to store and recall information ...
This year, adopt healthy habits to improve mental well-being, as suggested by a neurologist, from better focus and memory to ...
The constant flow of information endless scrolling on Instagram and switching between multiple tabs and screens at a time is ...
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Daily habits that enhance your brain's memory function
Medical professionals have pinpointed specific habits and lifestyle modifications that not only enhance memory performance ...
Often undiagnosed, sleep apnea can quietly affect brain health, impacting memory, focus, and mood. A closer look at the signs ...
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