The primary driver is clearly nutrition. Most of us don’t get all the vitamins and minerals we need from diet alone and, for ...
Repeated exercise, or wasting, can change the way key genes work.
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Daily habits that enhance your brain's memory function
Medical professionals have pinpointed specific habits and lifestyle modifications that not only enhance memory performance ...
New research has revealed that taking photos of your food makes it easier to remember what and how much you eat.The Curtin ...
A few extra minutes of sleep per night, plus a few more vegetables or grains and a little bit more exercise per day, can go a ...
Some people are immune to dementia, even if their brain is deteriorating. Cognitive reserve is the secret boost that builds ...
MDA Legacy Award for Achievement in Clinical Research to honor Michio Hirano, MD, Columbia University Irving Medical Center ...
A massive international brain study has revealed that memory decline with age isn’t driven by a single brain region or gene, ...
Creating meaning in life is a primary motivation for living and can help to strengthen resilience, well-being, and ...
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