The primary driver is clearly nutrition. Most of us don’t get all the vitamins and minerals we need from diet alone and, for ...

A digital detox, consciously disconnecting from digital devices like phones, tablets, and TV, can reduce dopamine cravings, ...

Your daily routine plays a bigger role in brain health than you think. These easy activities help keep your mind active at ...

Try a screen-free meal. Eat without scrolling, listening to podcasts or watching videos; let it be just the food and your ...

Dr. Fotuhi says that the best prevention for brain aging is simply to get moving!

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

New cases of dementia are estimated to double by 2060, but the good news is that about 45% of those cases may be preventable ...

A nurse has claimed you could lower your risk of Alzheimer's disease by completing one simple habit every day that takes just ...

Repeated exercise, or wasting, can change the way key genes work.

Not everyone is able to think quickly, but here are 11 obvious signs your mind works faster than the average person.

AI's memory capacity is still limited. Solving that may be the key to unlocking superintelligence.

A nurse has shared the 10-second co-ordination activity we should all be doing every day to reduce our risk of Alzheimer's ...