Ever feel like your brain takes forever to wake up in the morning? Struggling to remember where you put your keys or what you ...
Everyday positive actions can make a huge difference to your brain health by lowering the risk of cognitive decline and ...
Speaking at a meeting of the Ukraine Defense Contact Group—the American-led consortium of 57 countries and the European Union ...
Casey Sprake from Anchor Capital considers the situation not a point for immediate panic, but reminds us that what we are paying for power is globally ‘not that broadly out of context’.
Typically, we consume more electricity during the day and less at night. However, solar power displaces Eskom power. As a ...
Ukrainian President Volodymyr Zelenskyy says he will only agree to meet in person with Russian leader Vladimir Putin after a common plan is negotiated with U.S. President Donald Trump.
Discover the power of language in personal growth with Amy Morin's 10 key phrases for mental strength, resilience, and ...
Straining blocks clarity. The harder we force things, the more we limit creativity, connection, and insight. Wu-wei is the ...
Trump has begun an unprecedented attack on the norms of US lawmaking. The scale and scope of the attack are significant and mostly unconstitutional. The two most likely outcomes are:Crash: Trump ...
New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, ...
Vice President JD Vance is appearing at the Munich Security Conference amid intense concern and uncertainty over the Trump administration’s foreign policy. He’s meeting Ukrainian President ...
I talk (and write, and think!) a lot about mindfulness. It can help you feel happier; it can help you become better at ...