Setting a timer is important to keep your power nap effective. A nap of 10-20 minutes is ideal to boost alertness and ...

There are many benefits to walking, as MLB's Bruce Bochy can attest, but one unique benefit is backed by research: It ...

Our brains are not wired to be fearless. But learning how to be bold is within our grasp. It starts with acknowledging the ...

HYDERABAD: Deputy Chief Minister and Energy Minister Mallu Bhatti Vikramarka on Friday directed officials to formulate long-term strategies for power generation ...

This summer will be an energy doozy in the U.S. as climate change exacerbates heat waves and a rash of new data centers and ...

Well, according to the league's projected salary cap increase for the 2026-2027 season (so, starting next summer), the second ...

While the underlying mechanism is unclear, neuroscientists theorize saying something out loud separates and distinguishes it ...

Scientists used brain scans to track how we experience mental fatigue - and what makes the brain decide to push through or ...

Attempts by the public to keep tabs on ICE are provoking predictable and pathetic responses from the government.

As the country gets set for summer and the mercury rises, many of us are dreaming of the icy tang of AC. But is it a waste of ...

Fitt Insider reports U.S. wellness consumers have $1.1 trillion in spending power, focusing on mental health, nutrition, and ...

India has always been a strong advocate of complete disarmament, which it believes is the only way to peace and prosperity ...