What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.

Research has long linked prolonged sitting to cognitive decline. But a new study complicates that narrative, suggesting that ...

Athletic footwear has entered a new era of ambition. No longer content to promise just comfort or performance, Nike claims its shoes can activate the brain, heighten sensory awareness and even improve ...

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...

Nutritionist Will Girling recommends a two-pronged approach.

More Wisconsin sheriffs are expected to enter agreements to formally cooperate with U.S. Immigration and Customs Enforcement ...

Psychological science can predict what will happen when a narcissistic individual assumes a position of great political power ...

Magnesium is everywhere in fitness supplements, but not all forms work the same. Here’s how to choose the right type for ...

Vertiv Holdings Co. (VRT) is expected to deliver a year-over-year increase in earnings on higher revenues when it reports ...

Building muscle has serious perks.

Merz’s response to the new world situation he described could just as well have come from one of Hitler’s programmatic speeches in the early 1930s.

Don’t sleep on naps. Getting some quick shut-eye has been associated with several health benefits, such as boosting ...