Setting a timer is important to keep your power nap effective. A nap of 10-20 minutes is ideal to boost alertness and ...

Children of less-educated mothers saw a large cognitive gain from basic schooling compared to peers with more-educated ...

How enduring mild physical discomfort helps the brain build new reference points for tolerance. If the thought of going to ...

This summer will be an energy doozy in the U.S. as climate change exacerbates heat waves and a rash of new data centers and ...

There are many benefits to walking, as MLB's Bruce Bochy can attest, but one unique benefit is backed by research: It ...

Future-proof your retirement plan by making these moves with your savings, spending, and retirement accounts. Small changes now can add up to more security later.

So, you'll need to increase circuit power as you expand your base. Thankfully, getting more power to your base is remarkably simple to do, so long as you have the resources to pull it off.

Columnist and Mind How to boost your brain power just by changing how you breathe We mostly breathe subconsciously, but columnist Helen Thomson finds evidence that the brain functions differently ...

By harnessing the power of silence, one can still their mind, calm their senses, and develop everlasting peace, bliss, joy, and happiness. Read on to know more.

Squatting and activating the spine help clear the mind, making decisions sharper and more precise. This clarity, he says, is the real measure of intelligence and brain power. Masterclass for Students.

”Georgia Power’s risk-adjusted load forecast from the winter of 2024/2025 through the winter of 2030/2031 reflects approximately 8,200 MW of load growth, representing an increase of more than ...

Power rewires the brain in ways that can undermine leadership effectiveness. Nik Kinley, leadership consultant and author of 'The Power Trap', explains how power affects decision-making, empathy ...