Some people are immune to dementia, even if their brain is deteriorating. Cognitive reserve is the secret boost that builds ...

It is rightly said that mindfulness — a cognitive skill and practice — helps us to identify our hidden emotional patterns.

A massive international brain study has revealed that memory decline with age isn’t driven by a single brain region or gene, ...

It’s important to treat your brain like a retirement fund — the earlier you invest, the better it pays off. Building brain ...

Could your mindset shield your brain? Research shows that building this may lower dementia risk—even if you’re genetically at ...

Repeated exercise, or wasting, can change the way key genes work.

The primary driver is clearly nutrition. Most of us don’t get all the vitamins and minerals we need from diet alone and, for ...

International study of more than 700 participants suggests intrinsic capacity scores offer better predictions than counting ...

Your brain has the power to create worries...and to call bullsh*t on them. Tap into that power with this cognitive behavioral ...