People struggling with insomnia tend to hyperfocus on the fact that they can't sleep, which can prevent them from getting any ...

Discover nine common brain habits that reduce focus without notice, learn how they develop, and why recognising them is ...

Some people are immune to dementia, even if their brain is deteriorating. Cognitive reserve is the secret boost that builds ...

A massive international brain study has revealed that memory decline with age isn’t driven by a single brain region or gene, ...

The researcher is a pioneer in techniques for manipulating mice brains to change how they recall past events ...

Surfing has the potential to improve human health in ways that go far beyond blue health. The closest comparison in modern ...

On a good day, the National Association of Nigerian Students (NANS) hardly celebrates politicians. But an exception was made ...

Set one capture habit for your second brain, and get AI classification with weekly summaries, easing anxiety and keeping ...

Every year, millions of people set New Year’s resolutions with genuine hope and motivation, only to watch many of them ...

Weighted vests can promote bone health and weight loss, but they are not one-size-fits-all, despite what the tag may say. A professor in health and exercise science explains. | Mind and Body, US ...

A new study published in PLOS ONE provides evidence that a person’s political ideology and their capacity for analytical ...