Q: I was intimidated by New Year’s Resolutions way before the end of the year. How can I make the most progress in 2026 if I ...

New Year’s resolutions are being made, but how many people actually keep them?If you made any health‑ or exercise‑based ...

If you're looking to quit smoking or lose weight in the new year, here are some tips on how you can keep your New Year's ...

AI can help you stay on top of your New Year's resolutions by acting as your 24/7 coach to help you stay on track. Here's how ...

Many of us make ambitious promises each January, only to abandon them by February. But what if this time, your goals were actually doable?

With the New Year just around the corner, it's a given that people will be making resolutions. here's a guide to the ones to ...

Years ago, my research pertaining to goals landed me in a good place that I’ve written about before. I’ve taken full ...

If you’ve failed in previous years to stick to your New Year’s resolutions, whether it’s losing weight, giving up drinking or quitting smoking, perhaps it’s time to look to the garden to turn over a ...

Whatever your resolution for the coming year, there are lessons from science that can help you implement them more effectively ...

Boomers start every January with a familiar list of goals that younger generations abandoned long ago. These 8 classic ...

Avoid grand gestures, which can be difficult to sustain, and start instead with small lifestyle adjustments that can ...

What makes the Flip my favorite camera of 2025 is how it bridges eras. It's affordable ( $219.99 / £199.99 / AU$416 ), ...