Hey guys! 🌞 Get your natural hair beach and pool ready with my top tips in today's video! 🌊 Protect your hair from drying ...

Hard water's mineral buildup can leave hair dry, coarse, and frizzy by blocking moisture. This article outlines seven ...

So, you have finally coloured your hair after weeks (or months) of contemplation, maybe a rich chocolate brown, a bold ...

Maintaining a positive mindset is important in swimming, as it can help an athlete push through tough times and maintain perspective.

The next time you head to Sequoia National Park in California, head to the crystal-clear waters and hidden waterfall of this ...

Mehendi designs are gorgeous, and there’s nothing like that deep reddish-brown stain on your hands. But sometimes, the stain lasts longer than you want, or maybe you’ve overdone it for a special ...

It sounds counterintuitive, we know, but if you want to become a faster runner, you probably need to slow down your pace. And we mean really slow it down. “The easier, the better,” Nico Montañez, ...

It is wise to practice taking military fitness tests, long before the real ones count toward your record or your chances of getting accepted into special programs. Otherwise, you are just guessing.

The best exercise for over-70s and how often to do it for longevity has been revealed in the 5-year study results ...

If China were suddenly to say that it actually has 7,400 or 16,000 tonnes, rather than 2,300, it would send the gold price ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...