Scientists at Harvard have discovered how salts like lithium bromide break down tough proteins such as keratin—not by ...

Taking nicotinamide—a vitamin B3 derivative sold as an over-the-counter supplement—may help prevent skin cancer. This is the claim of scientists from Vanderbilt University Medical Center who found ...

Learn how eating carbs, protein, fat, and fiber in the right order can steady blood sugar, reduce spikes, and boost energy naturally.

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Martha Stewart is adding skincare founder to her already-packed resumé. The domestic doyenne launched her first beauty brand, ...

Following an anti-inflammatory diet means going all in on whole foods and lean meats. But that doesn’t mean you have to give ...

“The best time to take probiotics is when it’s most convenient for you and when you will remember to take them,” added ...