Try a screen-free meal. Eat without scrolling, listening to podcasts or watching videos; let it be just the food and your ...

It’s important to treat your brain like a retirement fund — the earlier you invest, the better it pays off. Building brain ...

A neuroscientist survey shows that 40 percent think it might be possible to preserve a human brain, potentially well enough ...

Research shows most January goals don’t stick—but being more intention-based about getting a new job or hitting the gym can ...

Humans respond to environments that change at many different speeds. A video game player, for example, reacts to on-screen ...

Everywhere you look, there is a great deal of fear about the possibility of developing dementia as you get older. A new study ...

A digital detox, consciously disconnecting from digital devices like phones, tablets, and TV, can reduce dopamine cravings, ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

There are many tools that offer to help us focus – but very few are designed to do this in just a minute. BrainBlink is built ...

If you love taking a sauna, rejoice! A US doctor explained Finnish studies that show people who take saunas more often have a ...

The human brain has 86 billion neurons connected by roughly 100 trillion synapses, making it one of the most complex objects in the known universe. Each year neuroscientists make fascinating, ...

Your birth certificate might say you're 65 years old but your brain can still remain far younger or older, maybe of 55 or 70s. Maybe it's how you treat yourself determind age of your brain. Recently ...