Forgetting isn't failure; it's fuel. Learn how strategic forgetfulness can actually help your memory—and your ...

To stop fighting with your partner, you have to be able to get past the power struggle stage and into the "stability" stage.

Be practical and grounded in your approach, despite how freedom loving and adventurous you may want to be.Strengthen Your ...

But did you ever check out the discipline called Colorstrology, which is basically a guide to birth colors with meanings?

When her mother found out they had questioned the surgeon, she was mortified. She insisted that, of course, he could be ...

1. Set boundaries immediately—and stick to them. If you are being manipulated by someone, don’t sweep it under the rug.

For as long as I can remember I have been afraid of spiders. The little ones pose no problems, but the large ones, with their ...

From flying to public speaking, phobias are myriad. But can hypnotherapy truly help dispel them for good – or is it all just ...

The article discusses the rising popularity of mind-changing methods that aim to alter thought patterns and behaviors quickly ...

Reframing the questions you ask yourself can provide information to help you make changes. Research from Tasha Eurich, PhD, ...

Your body is designed for sleep, says the psychotherapist Heather Darwall-Smith. It’s not something you have to “perform”. It ...

Find out your lucky tarot card, based on your zodiac sign, to help you on your journey of personal growth, abundance and self ...