This funny-looking move is more than social media fluff. The leg day staple can save your spine.

For all these weeks, it seemed almost certain that the Kings would be able to land a late first-round pick for Keon Ellis.

In a world where smartphones are unavoidable, learning how to use them wisely is essential for keeping your hands healthy and ...

Buying your first family car is about more than the monthly payment. Get top tips to plan costs, avoid overspending, and ...

A quiet NBA trade deadline suddenly picked up Tuesday, with James Harden going to Cleveland, Darius Garland to LA and Jaren Jackson Jr. to Utah, among other moves.

Psst: it's not another plank.

Arizona is the No. 1 team in the land and the only undefeated team in the power conferences but only this week became the ...

The LSU guards are rebounding better, and the post player rotation of Kate Koval, Amiya Joyner, Grace Knox and ZaKiyah Johnson has been doing the job no matter which combination is on the court. The ...

Colorado weekends beg for simple wins, the kind you can plan in a few taps and still talk about months later. This is about ...

Homeowners who were savvy enough to buy in 16 locations across the country 25 years ago have made a motza — with prices rocketing more than 700 per cent.

The Edmonton Oilers and Toronto Maple Leafs only play each other twice a year. They’ve never met in the playoffs, yet both ...