To speed up your walking pace, work on your posture, foot motion, and arm motion, and wear shoes that allow your foot to roll ...

The calf muscles are often referred to as the "second heart" because they act as natural pumps returning venous blood from ...

No other animal makes a better companion for humans than a dog. We love dogs so much that we’ve given them the title of our ...

Walking 10,000 stes every day can be tough. However, these 5 tips shared by fitness coach Raj Ganpath can help you in your journey towards a healthy lifestyle. Walking 10,000 steps every single day ...

England travel to Serbia for a crucial World Cup qualifying clash and Express Sport brings you all the latest updates ...

New Balance uses two main cushioning platforms: Fresh Foam X for plush comfort and smoother transitions, and FuelCell for ...

Want to reduce your risk of death? Cut your chances of dementia? How about lowering your odds for heart disease or cancer? According to a new study published in The Lancet Public Health Journal, 7,000 ...

With that said, shoppers don't need to a "break-in" period, thanks to the clever design. One shopper shared: "I needed a new ...

A supportive pair of shoes with arch support, cushioning, and stability can make a big difference when it comes to heel pain.

Amid rumors about troubles in their relationship, celebrity couple Bradley and Gigi Hadid were snapped as they exited a cocktail party in New York.