Certain cognitive skills help improve memory naturally. Strengthening focus, logic, language, and emotional control can ...

Discover the best cognitive skills for a sharper memory. Learn how attention, reasoning, and mental flexibility improve recall, focus, and long-term brain health.

Board games have long been a staple family-time activity or a fun way to bond with friends on a cosy night in – when they’re ...

Health experts say most memory supplements don’t prevent dementia; exercise, nutrition, and treating vitamin deficiencies ...

A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found that about two servings daily could increase verbal memory and blood flow ...

Your daily routine plays a bigger role in brain health than you think. These easy activities help keep your mind active at ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

Dr. Fotuhi says that the best prevention for brain aging is simply to get moving!

Memory Rescue Foods and Habits to Boost Brain Health | Oz Health Dr. Oz welcomes psychiatrist Dr. Daniel Amen to share his ...

Simple pharmaceutical interventions could help older brains cope with memory impairment and recovery after surgery, new ...

It’s important to treat your brain like a retirement fund — the earlier you invest, the better it pays off. Building brain ...

The human brain is much more flexible than we ever thought. New studies have begun to suggest that, even in adulthood, the ...