At 73, Vladimir Putin trains every single day, from long morning swims to martial arts. Check out his unbelievable fitness routine.

Vladimir Putin's early life in Leningrad reveals a journey shaped by ordinary Soviet schooling, a pivotal German immersion ...

Here's everything about Vladimir Putin’s favourite foods and the traditional Russian dishes he prefers. Here's what the ...

In the world of UFC, some fighters stand out not just for their skills but for their incredible endurance. Merab Dvalishvili ...

For students who love Star Wars or other science fiction worlds, Ohio State’s Sport, Fitness and Health Program is expanding its martial arts courses, including a class teaching lightsaber tricks. The ...

I was talking to some of our amazing members who have started a healthy lifestyle journey with us in the beginning of this year and are sticking with it. I am so proud! In the conversation, it came up ...

Beyond the grueling physical challenges on the Netflix show Physical: Asia, the series captivates with a cast of athletically ...

Vladimir Putin, now in his 70s, maintains a surprisingly tough fitness routine built on daily exercise, swimming, martial ...

Pushing motions rely on your shoulder and chest muscles and your biceps, while pulling exercises primarily use your back ...

This Award-Winning Whiskey From Total Wine Is the Perfect Host or Hostess Gift This Season—And It’s Under $20 Balancing strength and endurance isn’t about going all out every session. It’s about smart ...

Both Ryan Reynolds and Jason Statham have been accused of playing the same type of roles, but one of them definitely does it better.