At his Academy of Mexican Folk Dance, Sergio Martinez teaches traditional dancing as he works to preserve Mexican culture.

Abundance of options include Jewish Theatre's 'The Price'; Off Night Production play about immigrants, refugees; ...

Research shows that staying active is an essential to living a long and healthy life, but it isn’t always easy to keep a dedicated workout schedule as you age, but the Silver Sneakers class offered at ...

Des Moines Public Schools officials continue to stress the importance of passing the Reimagining Education bond for students ...

How to get kids who hate sport moving: and find an activity they’ll genuinely love long term Some children freeze at the idea ...

"We work hard, but we recover harder. As fitness professionals, we have to take care of our bodies so we can sustain our work and set good examples for our ...

At 97 years young, Saturia Martinez may be the oldest Zumba dancer in the world! What's her secret to a long life? A recent study shows our bodies go through specific changes in our 40s and 60s.

Raqs is an Arabic word for dance. It carries with it history and tradition and emotion. For Sabra Nelson, dance is about all ...

In a Q&A with Golf Digest, the South African reflects on his career, how he assesses Jack, Tiger, LIV Golf, the Ryder Cup and ...

Michelle and Matthew Martin weren't sure their autistic daughter Kaylie would even attend Avon. It proved a perfect fit.

Looking for the best Halloween destinations in North Carolina? These towns go all out with ghost tours, costumes, and ...

Last year, Lori Henderson-Manning, a teacher at Nellie K. Parker Elementary School, led a flash mob dance of about 50 kids set to Michael Jackson’s “Thriller.” She’s planning to do it again this year ...