A new book explores the myth that getting eight hours of shut-eye is how we should be sleeping. Its author, Dr Merijn van de Laar, tells long-term insomniac Zoë Beaty why unlocking how our ancestors s ...

Federal agencies were given a Thursday deadline to submit their plans for reductions in force, but many have not publicly ...

Employees can prepare for shake-ups at their company by using a free online tool courtesy of the Worker Adjustment and Retraining Notification (WARN) Act.

ANCHOR INTROUp until recently, many federal employees here in the DMV were living the American Dream – highly educated, doing ...