After turning personal pain into a powerful movement, Michael ‘MJ’ Julius is set to break records and uplift lives at the Silent Wellness Fest 2025 in Sandton, where music, movement, and mental health ...

Hyderabad: The Hindus should not send their daughters to gymnasium and zumba classes until a law against love jihad is ...

Aquatics director on a mission to help others exercise Residents of Bloomfield have a number of opportunities to get fit or ...

They hold nothing back — from the struggles of taking GLP-1s to dating posh Brits in Royal circles, and even hint at hooking ...

Submit items to [email protected] Class notes Blue Mountain Class of 1959: Meets third Wednesday of each month at ...

North Miami is set to celebrate Hispanic Heritage Month with diverse events under the theme "Lazos Familiares".

After Raven Ross's viral comments, it’s clear the wellness world still struggles with inclusion. But good health and vitality aren’t meant to be exclusive.

The Hindus should not send their daughters to gymnasium and zumba classes until a law against love jihad is enacted and ...

As your Mayor, I am proud to say that Denton is a City that values and celebrates its senior community. The Golden Age is a ...

SOUTH BEND — RiverBend Cancer Services Wellness House, 3516 E. Jefferson Blvd., will offer the following “Living Well with Cancer” classes. All classes are free and open to cancer patients, survivors, ...

Aerobic exercise, like running or cycling, has the most evidence for improving anxiety. Other forms of exercise, like yoga, dancing, and Pilates, also offer anti-anxiety benefits, but the key is to ...

Tai chi is famous for improving balance with controlled, flowing movements. The practice focuses on mindfulness and body ...