Reach beyond traditional business models and take inspiration from sociology, philosophy and educational theory for a ...

Creativity is one of life’s great mysteries. But artists of every genre recognize it when the moment of inspiration hits them ...

Looking for comfortable cities in Pennsylvania to make your budget work harder? These 10 cities offer great living and affordable prices! 1. Altoona This is what Main Street Ameri ...

Retirement doesn’t have to mean expensive city living. Crescent City proves that point perfectly. This northern California fishing village offers big-city amenities at small-town prices. Your ...

You're crushing your walking routine, but you need more strength training. Trainers provide a low-impact strength training ...

To be truly fit in older age, you need to work on specific aspects of your fitness – and research shows that it’s never too ...

Unlike a sweaty jog, this technique involves taking speedy steps to boost your heart rate, followed by a quick break. It also isn’t about distance, counting steps, or walking for hours and hours, said ...

Currently, Ruth's schedule includes three gym visits a week with her 78-year-old daughter, she tells Women's Health, though they don't exercise together – 'we both do our own workouts'. Typically, ...