Self-care looks different for everyone. Some people journal, some meditate, and some aggressively refresh tracking info on a package they ordered five minutes ago. If your brain feels like a browser ...

WESH 2's Sheldon Dutes and licensed marriage and family therapist, Cherlette McCullough, unpack the evolution of mental ...

March 25, 2025 • The Department of Veterans Affairs embraced telehealth, especially for mental health care, in recent years. Now, staffers hired to give therapy and other health care remotely ...

Severe self-injurious behavior in children with autism spectrum disorder (ASD) poses a significant risk of permanent physical ...

Speaking on BBC One’s Sunday With Laura Kuenssberg, Wes Streeting, the UK health secretary, expressed concerns that some ...

Mental health enables stability of emotion and personality, self-regulation, and good functioning. Like instruments, we can ...

Why Notion, Zoom, and Asana are among Fast Company’s Most Innovative Companies in the workplace for 2025.

Monitoring the Mental Health Act is our annual report on the use of the Mental Health Act 1983 (MHA). It looks at how providers are caring for patients, and whether patients' rights are being ...

The rise in mental health conversations seems positive at first glance. But dig a little deeper, and there's a dark side to mental health conversations on social media.

If you have persistent sadness or other symptoms of a mental health condition, seek professional help. (Photo Credit: E+/Getty Images) Some mental illnesses run in families. But that doesn't mean ...

A mental health counselor provides support to those who are experiencing mental or emotional distress. They may use a variety of therapeutic techniques to help a person manage anxiety, depression ...

Regardless, I’m guessing you stumbled upon this page because you want some tips on how to improve your mental health. And honestly, good for you. The first step toward getting better is ...