Discover the power of language in personal growth with Amy Morin's 10 key phrases for mental strength, resilience, and ...

Having a negative mindset can be exhausting so start your journey today toward a more empowered, refreshed perspective.

Mental health charity Tough Enough To Care is proud to introduce two powerful new resources designed to support mental ...

The best warrior is not the one who seeks the most battles outside, but the one who conquers critical battles within.

Vishen Lakhiani, founder of Mindvalley, redefines success at LEAP 2025 with a growth mindset blueprint, helping entrepreneurs scale without stress. Discover science-backed strategies for unstoppable ...

Could everyday setbacks be hidden blessings in disguise The Burnt Toast Theory is shifting how people view life’s obstacles ...

Parents aren't always right, and many lessons we learned growing up may no longer serve us. It’s time to release outdated ...

Explore the top mental techniques pro gamers use to excel under pressure. Learn about visualisation, mindfulness, structured ...

Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

Tiffany Thiessen is in her wellness era! The actress spoke with PEOPLE in an exclusive interview about how her wellness ...

Jan 18, 2025; Minneapolis, Minnesota, USA; Cleveland Cavaliers guard Donovan Mitchell (45) talks with head coach Kenny Atkinson during the second quarter against the Minnesota Timberwolves at Target ...

By Prof Mondy Gold To overcome Nigeria’s political and economic stagnation, we must acknowledge a crucial reality: without ...