Plus what else you need to know if you plan to supplement.

From your desk to the gym, 5-hour ENERGY® SPORT is the quick, mess-free boost your workouts have been waiting for.

Dairy tends to be high in calcium, but milk and yogurt aren’t the only high-calcium foods. Other options include canned fish, soy, potatoes, and leafy greens.

The Carroll County Zoning Commission approved a site plan for the dispensary on Tuesday, making Releaf the second licensed ...

At 4:20 p.m. Tuesday, Legacy Cannabis debuted as the state’s first licensed adult-use dispensary, offering cannabis flower ...

Bad salad kits have sloppy cuts of vegetables, meager toppings and oily or single-note dressings that are either too salty or ...

Mitsubishi has revealed a new electric car with a familiar name — Eclipse Cross — though this big step forward for the model comes thanks to another brand. The 2026 Mitsubishi Eclipse Cross electric ...

The Sleepy Girl Mocktail, a blend of tart cherry juice, magnesium powder, and sparkling water, gains popularity for its sleep ...

Here’s what you need to know about this important electrolyte and how it supports your health and performance.

“It really depends on your needs,” says Crandall. “Oat milk may be better for sustained energy and digestive support, while ...

Nutritional differences — Kombucha is lower in calories and dairy-free, making it a good antioxidant-rich soda alternative, ...