Plus what else you need to know if you plan to supplement.

From your desk to the gym, 5-hour ENERGY® SPORT is the quick, mess-free boost your workouts have been waiting for.

It’s recommended that adults over 50 get most of their daily B12 from a supplement, such as a multivitamin, or from fortified ...

Dairy tends to be high in calcium, but milk and yogurt aren’t the only high-calcium foods. Other options include canned fish, soy, potatoes, and leafy greens.

The Carroll County Zoning Commission approved a site plan for the dispensary on Tuesday, making Releaf the second licensed ...

At 4:20 p.m. Tuesday, Legacy Cannabis debuted as the state’s first licensed adult-use dispensary, offering cannabis flower ...

Bad salad kits have sloppy cuts of vegetables, meager toppings and oily or single-note dressings that are either too salty or ...

Fuel recommendations prior to a run depend on when one wants to eat. If you eat several hours before, focus on a mix of ...

The convenience factor is unbeatable—I toss a packet in my bag, stir it into water, and sip. No blender bottle is required, ...

In a survey of 1,000 U.S. employees across industries, Bevi found that 55% feel more productive working in the office than at ...