Researchers analyzed the medical data of over 40,000 participants in the UK Biobank and looked at grip strength, mental ...

This mindful yoga flow encourages deeper connection between body and mind through intentional movement and breath. A grounding 10-minute practice to support awareness, presence, and emotional balance.

Explore the transformative power of yoga in our "Core and Mind Connection" practice. This short video highlights the synergy ...

Solon will host three fun events in October, including Fall Fest, Mind Body Connect, and the city’s first Trick-or-Treat ...

A fascinating look into the science of coffee and its surprising connection to our body's cortisol cycle. We reveal the ...

Baltimore County police are still searching for a suspect in connection with the death of 69-year-old Patricia Watson-Geiger. Detectives said Watson-Geiger was found dead inside her Timonium home ...

OF all the people you’d expect to believe in the supernatural, a brain scientist probably isn’t up there. So when Dr Tara ...

Discover seven powerful pastimes that challenge your limits, sharpen your thinking, and quietly transform how you approach ...

In Cleveland’s Little Italy, nestled among art galleries and bakeries, stands a brick building that houses culinary treasures more valuable than gold – Guarino’s Restaurant, where generations of ...

A new era in science is emerging, one that returns the study of the mind to the center of the conversation for psychology, one with a new toolkit for questions in consciousness.

New research shows how vigorous workouts strengthen the cerebellum, ease ataxia symptoms, smooth coordination, and facilitate flow in daily life.