An enormous 46 foot whale, enchanting mermaids and a glowing submarine rank among visitors’ favourite lanterns ...

GRAND RAPIDS, Mich. (ABC 4) — As Midwesterners, we know that the dark, cold days of a typical winter can affect our mood and energy. Gray days, snow storms, ice storms and school closings can take a ...

Music can lift your spirits, calm your nerves, or break your heart in a few notes. It can also nudge what you remember, but ...

550-pound bear finally scurries away after wildlife expert crawls under home to flush it out ...

Here are simple, science-backed strategies that help regulate stress and restore a sense of control, even on your worst days.

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

While we all know that we shouldn’t, many of us are in the miserable habit of doomscrolling. That is to say, we spend our ...

Having a right old natter with your plants doesn't just have the potential to help you get your thoughts in order and feel ...

If the job feels big, consider calling for help. As Amodio notes, a professional organizer can help clear the clutter and ...

Cambridge experts share their tips on things to stop doing, to boost our mental and physical health this year.

The programme, called Let’s Play, was developed by Theatre Hullabaloo in Darlington, and science says it is boosting the mental health of parents.

Fitness experts share their favorite indoor workouts to maintain fitness, energy, and mood when cold weather makes outdoor exercise unbearable.