The morning vs. evening workout debate has long simmered, with advocates on each side professing that their way of working ...

Weather Alert for Saturday and Saturday NightWe will be watching the potential for severe storms through the day Saturday and ...

Sunday will be somewhat brighter and a little milder with afternoon temperatures in the mid 60s in the Valley. A breeze will ...

A cloudy start to the day has cleared for the evening across the Valley. Temperatures this evening will drop through the lower 50s before heading for the lower 40s overnight. The Storm Team has ...

Discover how your sleep chronotypes affect your sleep schedule, peak performance times, and health, and learn how to optimize ...

It will be an Impact Weather weekend as meteorologist Ava Marie says heavy rain and thunderstorms are expected for Sunday evening.

If you're looking for more time in the day, check out the following tips to see how you can improve your nighttime and morning routine.

On Saturday morning, a broken line of storms pushes from west to east across the region. The timing is approximately from ...

There is a significant risk of severe weather in Middle Tennessee and Southern Kentucky starting Friday late evening (after ...

The WXII 12 First Warning Weather team is preparing for a nocturnal severe weather outbreak for late Saturday night into ...

Ahead of the merge, a warm front will be slowly moving across the area, leading to record breaking highs and the threat of ...

A severe weather/tornado outbreak threatens our area Saturday night with a now higher risk for potentially strong tornadoes.