Trauma survivors often oscillate between intrusion (floods of memory) and constriction (shutting down or disappearing) ...

Singing also represents a way of boosting general health as it has been shown to be an underrated workout comparible to a ...

A mother has told how Christmas will be tinged with heartbreak after the devastating loss of her sister to a rare skin ...

Is stress, anxiety and depression plaguing you? Do you feel more disconnected than ever in this post-pandemic world? Have you ever been curious about what therapy with horses might be like? I'd love ...

Mental health struggles can start in childhood, and a child therapist said school staff and early intervention can help.

Snoring affects millions, often due to relaxed airway tissues. Myofunctional therapy, or oropharyngeal exercises, can help by strengthening mouth, ton ...

Terry Landers’ pickleball injuries include two concussions, a broken wrist, a shoulder injury, a torn thumb and a black eye. None of those disasters kept her from the court. In fact, she had both ...

The platform aims to reduce loneliness in care homes and improve resident satisfaction, while also providing schools with a ...

Everyone has trouble sleeping from time to time, even sleep scientists. This is what they do to beat insomnia.

Don't get me wrong, I love him, will care for him, and protect him. I just don't like having three kids. I never wanted three ...