If we're to reach Martin Seligman's vision of 51 percent of the world flourishing by 2051, that 51 percent must include our ...

A recent study outlines how students' experiences of victimization in school are related to higher reports of depressive ...

When discussing advantages and disadvantages of well-known personality traits, such as extroversion-introversion, we need to ...

Play is essential to autistic well-being, supporting regulation, joy, and authenticity across the lifespan when individuals ...

Irrational thinking is at the root of much emotional distress people experience. What we think we must have today may not even be what we want tomorrow. To become more tolerant of life’s unpredictable ...

Creativity doesn’t disappear—it gets crowded out or stifled. Learn six practical ways to protect your creative energy and ...

Extroversion exists on a continuum, and very high levels can create challenges. At extreme levels, extroversion may lead to ...

A confident puppy is developed through small wins: rewards, choices, and routines that teach them that the world is safe and ...

Research on joy—those bursts of “woo-hoo moments”—is an exciting area of study across species. But the feeling of too much ...

To dissipate anger, try focusing on the good and practicing gratitude, which can channel positivity and create new neural ...

People high in narcissism see other people as agents to be manipulated. But what leads to this nastiness at narcissism’s core ...

Have you found your first therapist? Congrats! Now what? There are some rules for beginning the therapeutic work and ensuring ...