Chakra affirmations are present-tense statements used to heal your mind, body, and spirit's energy centers. By repeating ...

In essence, daily affirmations are short statements meant to be spoken until your mind starts to subconsciously believe them.

Indigo. Located between the eyebrows, the third eye chakra taps into our intuition, insight, imagination, and inner wisdom.

Shikhar Dhawan turned to a simple daily habit to deal with anxiety, stay focused, and plan his next move and it’s something ...

The Moon is moving during the waning crescent phase. It will stay there till 5:52 PM before moving to Dwadashi, earlier ...

You work out your body to stay fit, so why not do the same for your mind? Sarah Centrella, master life coach and author of ...

Deep breathing: Simple enough to be missed, one of the best hacks of reducing stress in just a couple of minutes is: to take deep breaths. Deep breathing can be a state intercept into the emotional ...

Harness the power of the golden hour, the tranquil period just after sunrise and before sunset, for enhanced mental clarity and emotional openness. This naturally calming time, recognized in ancient ...

I don’t know what other people are after when they watch movies and television. Some people use pop culture to escape the ...

That’s how my new welcome mat greets every visitor at my front door. That’s how the new year welcomes us: Yay! You’re here.

Deepak Chopra's seven spiritual laws actually work for skeptical founders. Here's how to apply pure potentiality, giving, karma, and detachment to grow your business.