Rita Ora is stunning in her animal-print bikini as she shows off her coconut action during a tropical beach break.

The post Dance changed how I eat — for the better this time appeared first on Salon.com.

The KPB Assembly voted 8-1 to fund district schools to the maximum allowable amount for the 2025-2026 school year, in the wake of reduced state funding compared to the previous year. The budget ...

If you “oof” every time you get in a car or “aargh” while bending over to pick up something, it may be time to prioritize ...

Supermodel Heidi Klum wowed fans as she exercised in a skimpy bikini on her holiday in St Barts with husband Tom Kaulitz. See ...

Want firmer arms after 45? Try this 6-minute bodyweight routine from a certified coach.

Al Roker is starting the year strong with strength-training workouts, walks and lots of words of encouragement.

Flexibility is the ability of your joints to move through their full range of motion without pain or stiffness. It also refers to the pliability of the muscles that support the joints. Flexible ...

In the Great Smoky Mountains, an auxiliary team of élite outdoorsmen answers the call when park-goers’ hikes, climbs, and ...

After 20 years playing around the world, the group had two UK gigs cancelled this year after protests from activists. It’s made them feel targeted for who they are, the band say Josh Breslaw was ...

Jennifer Lopez knows a thing (or four) about winter fashion. Lopez can’t stop wearing a printed cardigan look that makes any outfit look rich mom-chic. Instead of dropping thous ...

Combining cardiovascular and strength exercises with eating a balanced diet can help you reduce body fat. This includes improving the muscle tone in your arms. Research has shown that exercises and ...